Patchouli and White Sage Smudge Stick

Beautiful Patchouli and White Sage smudge sticks.

White sage has been used traditionally for smudging for many many years. It is used to remove negative energy, or the energy of others and to bring balance, because of this it also brings added benefits in reducing anxiety and improving sleep.

Patchouli is used to help relieve depression, as it provides feelings of relaxation and helps to ease stress or anxiety.

You can use the smudge stick smoke on anything including yourself, another person, a room, a building or property, or even a mode of transport such as a car. You light your smudge stick and place it on a fireproof plate or paua shell. Set an intention and move the smoke about the area you wish to cleanse. If it is in your home it is good to focus on the high traffic areas such as doorways and entries. If it is a particular room that you are clearing/cleansing be sure to get the smoke into the corners of the room/s including the ceiling corners.