{"title":"Handcrafted healing creations","description":"\u003cp\u003eThe Calm Lotus is a place that brings together the gifts of nature. Here you can find all of the beautiful products I create, combining intent with crystal light therapy, essential oils and much more. Handcrafted healing creations, filled with positive energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalm Lotus Apothecary\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan\u003eSix plant based healing and health focused tisanes. Along with the newly launched Calm Lotus Apothecary skin care range which includes an Exfoliating gel cleanser, Spritzer tonic, Vitamin C serum, Eye elixir, Day cream and Night cream. All natural and all crystal infused.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"margin: 0;\"\u003e\u003cspan\u003eEach skincare product also comes with a specially designed affirmation, to help support you in your wellbeing journey.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"harmonious-massage-oil","title":"Harmonious Massage Oil","description":"\u003cp\u003e\u003ca name=\"product-description%20Copy%20134\"\u003e\u003c\/a\u003e Harmonious Massage Oil - 50ml \u003c\/p\u003e\n\u003cp\u003eHarmonious has been designed to bring a state of calmness and relaxation. It blends together specific essential oils and crystals for the ultimate relaxing oil.\u003c\/p\u003e\n\u003cp\u003eHarmonious combines the following essential oils into a perfect blend:\u003c\/p\u003e\n\u003cp\u003eNeroli \u003c\/p\u003e\n\u003cp\u003ePatchouli \u003c\/p\u003e\n\u003cp\u003eLavender \u003c\/p\u003e\n\u003cp\u003eThe following crystals have been used to infuse Harmonious:\u003c\/p\u003e\n\u003cp\u003eClear Quartz \u003c\/p\u003e\n\u003cp\u003ePurple Agate \u003c\/p\u003e\n\u003cp\u003eCarrier oil - Apricot Kernel\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43731521405031,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/HarmoniousMassageOil.png?v=1779589933"},{"product_id":"healing-massage-oil","title":"Healing Massage Oil","description":"\u003cp\u003e\u003ca name=\"product-description%20Copy%20137\"\u003e\u003c\/a\u003e Healing Massage Oil - 50ml \u003c\/p\u003e\n\u003cp\u003eHealing has been designed to warm the body and to sooth and calm both muscles and joints. It blends together specific essential oils and crystals to support the bodies natural healing process.\u003c\/p\u003e\n\u003cp\u003eHealing combines the following essential oils into a perfect blend:\u003c\/p\u003e\n\u003cp\u003eCinnamon \u003c\/p\u003e\n\u003cp\u003eClary Sage \u003c\/p\u003e\n\u003cp\u003eEucalyptus \u003c\/p\u003e\n\u003cp\u003ePeppermint\u003c\/p\u003e\n\u003cp\u003eRosemary \u003c\/p\u003e\n\u003cp\u003eThe following crystals have been used to infuse Healing:\u003c\/p\u003e\n\u003cp\u003eClear Quartz \u003c\/p\u003e\n\u003cp\u003eJet \u003c\/p\u003e\n\u003cp\u003eGranite \u003c\/p\u003e\n\u003cp\u003eCarrier oil - Apricot Kernel\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43731568525415,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/HealingMassageOil.png?v=1779589894"},{"product_id":"personal-acceptance-pulse-point-oil","title":"Personal Acceptance - Pulse Point Oil","description":"\u003cp\u003e\u003ca name=\"product-description%20Copy%20211\"\u003e\u003c\/a\u003e Personal Acceptance Pulse Point Oil - 10ml roller \u003c\/p\u003e\n\u003cp\u003ePersonal Acceptance has been designed to assist with healing the heart and encouraging you to truly love yourself. It blends together specific essential oils and crystals to encourage self-love and self-worth. You apply it to your pulse points anytime, day or night, when you need some support and a friendly reminder that you need to be kind to yourself.\u003c\/p\u003e\n\u003cp\u003ePersonal Acceptance combines the following essential oils into a perfect blend:\u003c\/p\u003e\n\u003cp\u003eFrankincense \u003c\/p\u003e\n\u003cp\u003eBergamot \u003c\/p\u003e\n\u003cp\u003eJasmine \u003c\/p\u003e\n\u003cp\u003eClary Sage \u003c\/p\u003e\n\u003cp\u003eThe following crystals have been used to infuse Personal Acceptance:\u003c\/p\u003e\n\u003cp\u003eRose Quartz \u003c\/p\u003e\n\u003cp\u003eAdventurine \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0in;\"\u003eCarrier oil - Apricot Kernel Oil\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43735663345767,"sku":null,"price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/PersonalAcceptance-PulsePointOil.png?v=1779589813"},{"product_id":"personal-confidence-pulse-point-oil-1","title":"Personal Confidence - Pulse Point Oil","description":"\u003cp\u003e\u003ca name=\"product-description%20Copy%20213\"\u003e\u003c\/a\u003e Personal Confidence Pulse Point Oil - 10ml roller \u003c\/p\u003e\n\u003cp\u003ePersonal Confidence has been designed to encourage and awaken self-confidence. It blends together specific essential oils and crystals to spark the confidence you need to do and be all that you desire. You apply it to your pulse points before, during and after you need a confidence boost.\u003c\/p\u003e\n\u003cp\u003ePersonal Confidence combines the following essential oils into a perfect blend:\u003c\/p\u003e\n\u003cp\u003eOrange \u003c\/p\u003e\n\u003cp\u003eMandarin \u003c\/p\u003e\n\u003cp\u003eLemon \u003c\/p\u003e\n\u003cp\u003eThe following crystals have been used to infuse Personal Confidence:\u003c\/p\u003e\n\u003cp\u003eCitrine \u003c\/p\u003e\n\u003cp\u003eRed Jasper \u003c\/p\u003e\n\u003cp\u003eCarrier oil - Apricot Kernel Oil\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43735665246311,"sku":null,"price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/PersonalConfidence-PulsePointOil_b8a4f498-7bf6-42a4-bc7d-5abc3c7b7ee8.png?v=1779589734"},{"product_id":"personal-relaxation-pulse-point-oil","title":"Personal Relaxation - Pulse Point Oil","description":"\u003cp\u003e\u003ca name=\"product-description%20Copy%20216\"\u003e\u003c\/a\u003e Personal Relaxation Pulse Point Oil - 10ml roller \u003c\/p\u003e\n\u003cp\u003ePersonal Relaxation has been designed to help with sleep. It blends together specific essential oils and crystals to soothe the body and relax the mind allowing you to rest.  When you wake up in the morning you will feel mentally and physically restored.\u003c\/p\u003e\n\u003cp\u003eYou apply it to the area behind your ears, or on the nape of the neck before you go to bed. \u003c\/p\u003e\n\u003cp\u003ePersonal Relaxation combines the following essential oils into a perfect blend:\u003c\/p\u003e\n\u003cp\u003eLavender \u003c\/p\u003e\n\u003cp\u003eYlang Ylang\u003c\/p\u003e\n\u003cp\u003eSandalwood \u003c\/p\u003e\n\u003cp\u003eVitiver\u003c\/p\u003e\n\u003cp\u003eThe following crystals have been used to infuse Personal Relaxation:\u003c\/p\u003e\n\u003cp\u003eAmethyst \u003c\/p\u003e\n\u003cp\u003eHematite or Clear Quartz \u003c\/p\u003e\n\u003cp style=\"margin-bottom: 0in;\"\u003eCarrier oil - Apricot Kernel Oil\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43735666163815,"sku":null,"price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/PersonalRelaxation-PulsePointOil.png?v=1779589667"},{"product_id":"shake-it-off-tisane","title":"Shake It Off Tisane","description":"\u003cp\u003e\u003cbr\u003eShake It Off Tisane is used as a daily seasonal tonic, that is both grounding yet emotionally light. It is designed to gently cleanse and restore the body, mind and spirit, helping to support the immune system, to calm the nervous system, and provide digestive and circulatory assistance during times of stress, fatigue, or seasonal vulnerability.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eDandelion (Taraxacum officinale), Elderflower (Sambucus nigra), Lemon Balm (Melissa officinalis), Purple Coneflower (Echinacea purpurpea) and Rosella (Hibiscus sabdariffa).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour profile\u003c\/strong\u003e\u003cbr\u003eIt provides a balanced flavour profile:\u003cbr\u003e•    Earthy\/bitter - Dandelion\u003cbr\u003e•    Floral - Elderflower\u003cbr\u003e•    Citrusy - Lemon balm\u003cbr\u003e•    Herbaceous\/tingling - Echinacea\u003cbr\u003e•    Tart\/fruity - Hibiscus\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Hibiscus and Lemon balm help keep the blend vibrant and drinkable, while the Elderflower softens the sharper edges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the beautiful herbs used in this healing tisane:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDandelion (Taraxacum officinale)\u003cbr\u003eDandelion is a bitter herb that helps to support both liver and gallbladder function. It provides gentle digestive stimulation, helping stimulate digestive secretions, which can improve overall assimilation and energy. and it has a mild diuretic action (“water balance” support). Furthermore, it provides mineral nourishment, especially potassium and trace minerals.\u003c\/p\u003e\n\u003cp\u003eEnergetically: Dandelion often feels grounding and clearing. In tea blends it can add an earthy depth while helping the body move energy stagnation, especially after stress, rich foods, sluggish digestion, or seasonal heaviness.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eElderflower (Sambucus nigra)\u003cbr\u003eElderflower is delicate, floral, and traditionally associated with the respiratory and immune systems. It provides support during colds and flus, encourages perspiration during feverish illness, eases sinus congestion, and helps calm irritated upper respiratory tissues.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Elderflower has a light, opening quality, encouraging circulation to the skin and helping the body process seasonal illness more smoothly. When used as a tisane it contributes a soft floral sweetness and a sense of uplift.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eLemon Balm (Melissa officinalis)\u003cbr\u003eLemon balm is a cherished calming nervine herb that helps to reduce stress and provide support to the nervous system lifting your overall mood. It also provides digestive relaxation (especially stress-related tension) and supports restful sleep without sedation. Modern research also suggests it may support cognitive calm and gentle mood balance.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: It is bright, lemony, and soothing, calming without dulling. Historically, lemon balm has also been associated with “gladdening the heart”.\u003c\/p\u003e\n\u003cp\u003ePurple Coneflower (Echinacea purpurpea)\u003cbr\u003eEchinacea is one of the best-known North American immune-support herbs. Helping to provide immune activation and responsiveness, while supporting the body during acute infections, soothing inflamed tissues, and supporting the lymphatic system.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Echinacea has a distinctive tingling sensation on the tongue, which reflects some of its active compounds. Because of this it is used as a mobilising herb, encouraging the body to respond actively rather than passively. In a tisane blend it helps to promote resilience, recovery, and seasonal defense.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRoselle (Hibiscus sabdariffa)\u003cbr\u003eHibiscus is a strong antioxidant that brings a vivid ruby colour, tartness, and cooling energy to any tisane blend. It supports hydration and cooling, the cardiovascular and circulatory systems.\u003c\/p\u003e\n\u003cp\u003eEnergetically: Hibiscus feels refreshing and enlivening. It brightens heavier herbs both in flavour and mood. Rich in polyphenols and vitamin C–associated compounds, it often gives blends a revitalising quality.\u003cbr\u003e\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43787921031271,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Shakeitofftisane.jpg?v=1779588271"},{"product_id":"i-am-venus-tisane","title":"I Am Venus Tisane","description":"\u003cp\u003eI Am Venus tisane is nourishing, emotionally grounding and regulating, hormonally supportive, warming and heart-soothing. It is used as a restorative tonic, especially during periods of stress, fatigue, transition, or hormonal fluctuation – nourishing the nervous system, digestion, and emotional heart simultaneously.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Fennel (Foeniculum vulgare), Fenugreek (Trigonella foenum graecum), Motherwort (Leonurus cardiaca), Red Clover (Trifolium pratense) and Rose Petals (Rosa centifolio).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003ePlace 1 to 2gr (about one teaspoon) of tea in a cup, or 4 to 5gr (two teaspoons) in a teapot, fill with boiled water and cover the top of the cup with a saucer (or place the lid on the teapot) to capture all of the volatile oils. Steep for 15 to 30 minutes then enjoy. Alternatively you may steep overnight and enjoy cold (or reheated) the following day, this will ensure you not only consume all of the beneficial volatile oils, but also a raft of wonderful vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eNote: It is more about the importance of steeping the plants effectively, than how much of them you use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour profile:\u003c\/strong\u003e\u003cbr\u003eWell balanced with the Rose helping it feel more emotionally inviting:\u003cbr\u003e•    sweet-anise warmth - Fennel\u003cbr\u003e•    earthy depth - Fenugreek\u003cbr\u003e•    floral lift - Rose and Red clover\u003cbr\u003e•    herbal bitterness - Motherwort\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the healing herbs used in this tisane blend:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFennel (Foeniculum vulgare)\u003cbr\u003eFennel seed has been used for centuries as both a culinary spice and digestive herb. It is used in a tisane ease bloating and gas, relaxing digestive tension and cramping. It warms the circulatory system and also provides gentle hormonal and menstrual support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Fennel is warming, aromatic, and softening. It helps move stagnation in the digestive system while bringing sweetness and comfort to a blend. Its subtle liquorice-like flavour often makes medicinal teas feel more harmonious and soothing.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek (Trigonella foenum graecum)\u003cbr\u003eFenugreek is a deeply nourishing seed traditionally valued in Middle Eastern, Indian, North African, and European herbal traditions. It supports recovery and vitality, digestive nourishment, tissue rebuilding and may help balance blood sugar levels.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Fenugreek has a dense, warming, nutritive quality. It can help to provide strength for people who feel run down, depleted, or energetically heavy. Its flavour is earthy, slightly maple-like, and grounding.\u003c\/p\u003e\n\u003cp\u003eMotherwort (Leonurus cardiaca)\u003cbr\u003eMotherwort’s botanical name cardiaca hints at one of its longstanding traditional uses: support for the heart, both physically and emotionally. It is used to help calm the nervous system and release emotional stress and tension, including heart rhythm awareness\/palpitations related to stress. It may also help with menstrual tension and cramping and provide perimenopausal and menopausal support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Motherwort is often described as protective, steadying, and deeply centering. It has a bitter edge, that seems to calm agitation while strengthening inner resilience. It’s especially helpful during times of emotional intensity, grief, transition, or hormonal change.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNote: Motherwort is generally avoided during pregnancy because of its uterine-stimulating potential. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRed Clover (Trifolium pratense)\u003cbr\u003eClover is a classic alterative (“blood-cleansing” or restorative) herb. It provides gentle lymphatic support, is mineral nourishing, supports healthy skin and hormonal transition (helping to level out hormones) including when perimenopausal and menopausal.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Red clover is soft, moistening, and mildly sweet. It’s often included in long-term tonic formulas because it nourishes gradually rather than forcing strong effects. It contributes a gentle, expansive feeling to blends, less stimulating, more restorative.\u003c\/p\u003e\n\u003cp\u003eRose Petals (Rosa centifolia)\u003cbr\u003eRose petals are both emotionally evocative and medicinally subtle. They provide support for both the nervous and circulatory systems, cool excess heat and irritation, support the digestive system and sooth emotions.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Rose is often considered a “heart” herb in many traditions, helping soften emotional constriction while preserving sensitivity and openness. When used in a tisane, rose adds fragrance, emotional warmth, and elegance. It can soften the bitterness of herbs like Motherwort while enhancing overall calming qualities.\u003cbr\u003e\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43787971002471,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Iamvenustisane.jpg?v=1779588240"},{"product_id":"life-on-mars","title":"Life On Mars","description":"\u003cp\u003eLife On Mars tisane is a deep mineral rich tonic for rebuilding and strengthening your vitality. It is designed to help strengthen and support resiliency, is physically restorative due to its grounding nature and provides support during burnout, fatigue, stress, or recovery while also providing digestive support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAshwagandha (Withania somnifera), Dandelion (Taraxacum officinale), Fenugreek (Trigonella foenum graecum), Ginger (Zingiber officinale) and Nettle (Urtica dioica).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003ePlace 1 to 2gr (about one teaspoon) of tea in a cup, or 4 to 5gr (two teaspoons) in a teapot, fill with boiled water and cover the top of the cup with a saucer (or place the lid on the teapot) to capture all of the volatile oils. Steep for 15 to 30 minutes then enjoy. Alternatively you may steep overnight and enjoy cold (or reheated) the following day, this will ensure you not only consume all of the beneficial volatile oils, but also a raft of wonderful vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eNote: It is more about the importance of steeping the plants effectively, than how much of them you use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour profile:\u003c\/strong\u003e\u003cbr\u003eWhile an earthy rich herbaceous blend, this tisane brings a balance of warmth and spice paired with a mild bitterness, a medicinal taste sensation. Likely dominant notes would be:\u003cbr\u003e•    spicy warmth - Ginger\u003cbr\u003e•    earthy depth - Ashwagandha and Dandelion\u003cbr\u003e•    maple-like undertones - Fenugreek\u003cbr\u003e•    green mineral freshness - Nettle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the healing herbs in this tisane blend:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAshwagandha (Withania somnifera)\u003cbr\u003eAshwagandha is one of the foundational herbs of Ayurvedic medicine and is best known today as an adaptogen supporting strength and vitality. It is used to support the nervous system, provides energy restoration after exhaustion, increases sleep quality and recovery and encourages hormonal and endocrine balance. Many people experience it as calming and strengthening simultaneously.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Ashwagandha is grounding, stabilising, and deeply restorative. Unlike stimulating herbs that push energy upward quickly, it tends to support endurance and recovery over time.\u003c\/p\u003e\n\u003cp\u003eDandelion (Taraxacum officinale)\u003cbr\u003eDandelion is cleansing and provides both liver and digestive-supportive while also providing digestive stimulation through its bitter qualities. It encourages fluid balance, provides mineral nourishment while also supporting mild detoxification.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: In this blend, dandelion helps prevent the heavier nourishing herbs from becoming stagnant or overly dense. It keeps the formula moving and metabolically active. It contributes an earthy bitterness that complements the tonic quality of the tea.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek (Trigonella foenum graecum)\u003cbr\u003eFenugreek brings warmth, nourishment, and rebuilding energy. It provides Tissue nourishment and recovery, support healthy blood sugar levels, strengthens the digestive system and warms the circulatory system.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Fenugreek is often viewed as a restorative herb for depletion and weakness. It moistens and nourishes while also helping digestion process heavier foods and herbs more effectively. In this blend, it deepens the “rebuilding” aspect.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGinger (Zingiber officinale)\u003cbr\u003eGinger is one of the great universal anti-inflammatory herbs. It enhances absorption and movement, warms the circulatory system, provides digestive stimulation and brings relief from nausea.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Ginger brings heat, motion, and vitality. It energises the blend bringing momentum and brightness, and improves circulation of the other herbs throughout the body.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNettle (Urtica dioica).\u003cbr\u003eNettle is one of the classic nutritive tonic herbs in Western herbalism. It provides mineral replenishment (especially iron, magnesium, calcium), general nourishment and restoration, supports energy and vitality, while also providing kidney and urinary support and seasonal allergy support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Nettle feels strengthening, green, and deeply nourishing. It’s often used for people recovering from stress, illness, exhaustion, or nutritional depletion.\u003cbr\u003e\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43788620103783,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/LifeonMars.jpg?v=1779588205"},{"product_id":"what-a-feeling-tisane","title":"What A feeling Tisane","description":"\u003cp\u003eWhat A Feeling tisane to lift the spirits and gently increase energy. It has been designed to help support mental and nervous system performance, gently energising, emotionally balancing and physically nourishing the mind, body and spirit. Ideal for focus under stress, and restoration following illness clearing the mind and steadying the nerves.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eAshwagandha (Withania somnifera), Ginkgo (Ginkgo biloba), Nettle (Urtica dioica), Peppermint (Mentha piperita) and Tulsi (Ocimum sanctum).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003ePlace 1 to 2gr (about one teaspoon) of tea in a cup, or 4 to 5gr (two teaspoons) in a teapot, fill with boiled water and cover the top of the cup with a saucer (or place the lid on the teapot) to capture all of the volatile oils. Steep for 15 to 30 minutes then enjoy. Alternatively you may steep overnight and enjoy cold (or reheated) the following day, this will ensure you not only consume all of the beneficial volatile oils, but also a raft of wonderful vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eNote: It is more about the importance of steeping the plants effectively, than how much of them you use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour profile:\u003c\/strong\u003e\u003cbr\u003eA fresh and mentally invigorating blend that brings a balance fresh herbaceous, with spicy earthy warm undertones:\u003cbr\u003e•    freshness - Peppermint\u003cbr\u003e•    aromatic spice - Tulsi\u003cbr\u003e•    earthy - Ashwagandha\u003cbr\u003e•    green mineral notes - Nettle \u003cbr\u003e•    slight bitterness - Ginkgo \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the healing herbs used in this tisane blend:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAshwagandha (Withania somnifera)\u003cbr\u003eAshwagandha is one of the foundational herbs of Ayurvedic medicine and is best known today as an adaptogen supporting strength and vitality. It is used to support the nervous system, provides energy restoration after exhaustion, increases sleep quality and recovery and encourages hormonal and endocrine balance. Many people experience it as calming and strengthening simultaneously.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Ashwagandha is grounding, stabilising, and deeply restorative. Unlike stimulating herbs that push energy upward quickly, it tends to support endurance and recovery over time.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGinkgo (Ginkgo biloba)\u003cbr\u003eGinkgo is one of the world’s oldest medicinal tree species. It is used to support cognitive and mental clarity (particularly in relation to memory and focus), healthy circulation (especially cerebral circulation) and provides good antioxidant protection.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Ginkgo feels brightening and awakening. It is often associate it with movement, especially movement of blood, oxygen, and attention. In blends, it can contribute a subtle sense of alertness and clarity without the pushiness of caffeine.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNettle (Urtica dioica)\u003cbr\u003eNettle is one of the classic nutritive tonic herbs in herbalism. It provides mineral replenishment (especially iron, magnesium, calcium), general nourishment and restoration, supports energy and vitality, while also providing kidney and urinary support and seasonal allergy support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Nettle feels strengthening, green, and deeply nourishing. It’s often used for people recovering from stress, illness, exhaustion, or nutritional depletion. It balances the more cerebral herbs by giving the formula bodily substance and restoration. This helps the tisane feel sustainable rather than mentally overstimulating.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePeppermint (Mentha piperita) \u003cbr\u003ePeppermint is cooling, aromatic, and invigorating. It provides digestive relief, reduces tension, brings mental refreshment while providing mild headache support, and opens the sinus and respiratory system.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Peppermint sharpens and brightens the blend immediately. It increases sensory clarity and gives the tea an uplifting freshness. It also improves the palatability of deeper herbs like Ashwagandha and Ginkgo.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTulsi (Ocimum sanctum).\u003cbr\u003eTulsi (also known as Holy Basil), is revered in Ayurvedic tradition as both a sacred and medicinal plant. It is an adaptogen that helps to relieve stress, provide mental clarity and emotional balance. It also supports immune resilience and the respiratory system.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Tulsi is unusual because it can feel both calming and energising. Many people experience it as emotionally centring while also improving clarity and motivation. Its aromatic warmth creates a bridge between the grounding Ashwagandha and the cooling Peppermint.\u003cbr\u003e\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43788715688039,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Whatafeelingtisane.jpg?v=1779588169"},{"product_id":"spectrum-tisane","title":"Spectrum Tisane","description":"\u003cp\u003eSpectrum is a calming tisane, that has been designed to help support the body and provide gentle regulation from day one to 28 across the feminine cycle. It is calming, stabilising, restorative, mineral rich and nourishing. It helps to ease stress related tension that often accompanies hormonal fluctuations. Perfect for times of transition, fatigue, sensitivity, or cyclical imbalance.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Lemon Balm (Melissa officinalis), Mugwort (Artemisia vulgaris), Nettle (Urtica dioica) and Raspberry Leaf (Rubus idaeus).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003ePlace 1 to 2gr (about one teaspoon) of tea in a cup, or 4 to 5gr (two teaspoons) in a teapot, fill with boiled water and cover the top of the cup with a saucer (or place the lid on the teapot) to capture all of the volatile oils. Steep for 15 to 30 minutes then enjoy. Alternatively you may steep overnight and enjoy cold (or reheated) the following day, this will ensure you not only consume all of the beneficial volatile oils, but also a raft of wonderful vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eNote: It is more about the importance of steeping the plants effectively, than how much of them you use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e\u003cbr\u003eA comforting, quiet, contemplative tisane blend, that brings a softly balanced intensity:\u003cbr\u003e•    citrus brightness – Lemon Balm\u003cbr\u003e•    aromatic bitterness - Mugwort\u003cbr\u003e•    green and earthy - Nettle\u003cbr\u003e•    soft tannic earthiness – Raspberry Leaf\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the healing herbs used in this tisane blend:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLemon Balm (Melissa officinalis)\u003cbr\u003eLemon balm is a cherished calming nervine herb that helps to reduce stress and provide support to the nervous system lifting your overall mood. It also provides digestive relaxation (especially stress-related tension) and supports restful sleep without sedation. Modern research also suggests it may support cognitive calm and gentle mood balance.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: It is bright, lemony, and soothing, calming without dulling. Historically, lemon balm has also been associated with “gladdening the heart” due to its ability to bring a sense of emotional lightness and gentle optimism. In this blend it also helps soften the deeper and more mysterious qualities of Mugwort while keeping the blend comforting.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMugwort (Artemisia vulgaris)\u003cbr\u003eMugwort has one of the longest and most folkloric histories of any European medicinal herb. It provides digestive support due to its bitter earthy nature, nervous system regulation, along with menstrual and cyclical support. It is also used for dream enhancement and vivid dreaming, while being both grounding and protective.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Mugwort has a distinctive presence, earthy, aromatic, slightly bitter, and psychologically evocative. In many traditions it’s linked with intuition, dreams, thresholds, and altered states of awareness. Even in small amounts, it can give a blend a reflective, inward-turning quality. Because of its bitterness and potency, it is important to balance it with other gentler herbs such as Lemon Balm and Raspberry Leaf.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNote: Mugwort is generally avoided during pregnancy because of its traditional uterine-stimulating associations. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNettle (Urtica dioica)\u003cbr\u003eNettle is one of the classic nutritive tonic herbs in herbalism. It provides mineral replenishment (especially iron, magnesium, calcium), general nourishment and restoration, supports energy and vitality, while also providing kidney and urinary support and seasonal allergy support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Nettle feels strengthening, green, and deeply nourishing. It’s often used for people recovering from stress, illness, exhaustion, or nutritional depletion. Its green, grounding quality complements both the emotional softness of Lemon Balm and the dreamier aspects of Mugwort.\u003c\/p\u003e\n\u003cp\u003eRaspberry Leaf (Rubus idaeus)\u003cbr\u003eRaspberry leaf is one of the classic uterine and reproductive tonic herbs in herbalism. It provide menstrual support, uterine tone, digestive comfort and mineral nourishment. Furthermore, it is also used for pregnancy and postpartum support.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Raspberry leaf feels steadying, strengthening, and quietly supportive. It’s often viewed less as a dramatic medicinal herb and more as a long-term nourishing ally. In this blend, it reinforces the restorative and cyclical qualities.\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43788808159335,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Spectrumtisane.jpg?v=1779588129"},{"product_id":"relax-take-it-easy-tisane","title":"Relax, Take It Easy Tisane","description":"\u003cp\u003eRelax, Take It Easy is a beautiful rich antioxidant tisane blend designed to help you relax and unwind. It is emotionally uplifting, providing mild stress relief after and during difficult times, supporting and opening the heart. It is also gently cooling, hydrating and refreshing, while lightly energising.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Peppermint (Mentha piperita), Rosehips (Rosa canina\/rubiginosa), Rosella (Hibiscus sabdariffa) and Rose Petals (Rosa centifolio).\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003cbr\u003e\u003c\/strong\u003ePlace 1 to 2gr (about one teaspoon) of tea in a cup, or 4 to 5gr (two teaspoons) in a teapot, fill with boiled water and cover the top of the cup with a saucer (or place the lid on the teapot) to capture all of the volatile oils. Steep for 15 to 30 minutes then enjoy. Alternatively you may steep overnight and enjoy cold (or reheated) the following day, this will ensure you not only consume all of the beneficial volatile oils, but also a raft of wonderful vitamins and minerals.\u003c\/p\u003e\n\u003cp\u003eNote: It is more about the importance of steeping the plants effectively, than how much of them you use.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour Profile:\u003c\/strong\u003e\u003cbr\u003eA stunningly blended tisane that is both approachable and flavoursome, due to its bright and refreshing qualities:\u003cbr\u003e•    minty and cooling - Peppermint\u003cbr\u003e•    tart and fruity – Hibiscus and Rosehips\u003cbr\u003e•    floral and aromatic – Rose petals\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA bit about each of the healing herbs in this tisane blend:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePeppermint (Mentha piperita) \u003cbr\u003ePeppermint is cooling, aromatic, and invigorating. It provides digestive relief, reduces tension, brings mental refreshment while providing mild headache support, stimulate mental clarity, and opens the sinus and respiratory system. Furthermore, \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Peppermint sharpens and brightens the blend immediately. It increases sensory clarity and gives an uplifting freshness that is awakening and expansive. It clears heaviness from both the palate and the mind, giving an immediate sense of brightness. In this blend, it acts almost like the “wind” element, lifting and carrying the softer floral herbs.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRosehips (Rosa canina)\u003cbr\u003eRosehips are an antioxidant that are high in vitamin C. They provide immune support, gentle circulatory support and tissue restoration.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Rosehips bring tanginess, vitality, and nourishment. They feel rejuvenating and subtly strengthening without heaviness. They also deepen the “heart” quality of this blend by complementing the emotional softness of Rose Petals with physical nourishment.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRosella (Hibiscus sabdariffa)\u003cbr\u003eHibiscus is a strong antioxidant that brings a vivid ruby colour, tartness, and cooling energy to any tisane blend. It supports the cardiovascular and circulatory systems. Is both hydrating and cooling, while also supporting gentle mood uplift.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Hibiscus feels refreshing and enlivening. It cools excess heat while making a tisane feel vibrant and alive. I can also be used to brightens heavier herbs both in flavour and mood. Rich in polyphenols and vitamin C associated compounds, it often gives blends a revitalising quality.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRose Petals (Rosa centifolia)\u003cbr\u003eRose Petals are both emotionally evocative and medicinally subtle. They provide support for both the nervous and circulatory systems, cool excess heat and irritation, support the digestive system and sooth emotions.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEnergetically: Rose is often considered a “heart” herb in many traditions, helping soften emotional constriction while preserving sensitivity and openness. When used in a tisane, Rose adds fragrance, emotional warmth, and elegance. \u003cbr\u003e\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43788834308199,"sku":null,"price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Relaxtisane.jpg?v=1779588092"},{"product_id":"red-jasper-cleanser","title":"Red Jasper - Brightening and Harmonising Exfoliating Cleanser","description":"\u003cp\u003eBrightening and Harmonising Exfoliating Cleanser 120ml\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eAloe vera gel (Aloe barbadensis), Ascorbic acid, Bisobolol (German chamomile (Matricaria recutita) extract), Coco glucoside, Glycerine, Quartz exfoliating granules, Rosemary (Salvia rosmarinus) hydrosol and Vitamin E; Essential oils – Juniper berry (Juniperus communis) and Lemon (Citrus limon); Crystals – Three pieces of Red Jasper.\u003c\/p\u003e\n\u003cp\u003eNow with Salicylic acid (derived from the White Willow tree (Salix alba))\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43820756467815,"sku":null,"price":47.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Redjaspercleanser.jpg?v=1779934981"},{"product_id":"citrine-spritz-balancing-and-refreshing-facial-tonic","title":"Citrine Spritz - Balancing and Refreshing Facial Tonic","description":"\u003cp\u003eCitrine Spritz - Balancing and Refreshing Facial Tonic 120ml\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eAloe vera gel (Aloe barbadensis), Glycerine, White sage (Salvia apiana) hydrosol and Witch hazel extract (Hamamelis virginiana); Essential oils – Juniper berry (Juniperus communis), Lemon (Citrus limon) and Rosemary (Salvia rosmarinus); Crystals – Three pieces of Citrine.\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43820821938279,"sku":null,"price":47.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Citrinespritztonic.jpg?v=1779934941"},{"product_id":"rose-quartz-calming-and-hydrating-day-cream","title":"Rose Quartz - Calming and Hydrating Day Cream","description":"\u003cp\u003eRose Quartz - Calming and Hydrating Day Cream 45ml\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eAvocado oil (Persea gratissima) infused with Jasmine (Jasminum officinale), Elderflower (Sambucus nigra) and Rose (Rosa centifolia) distilled water and Glycerol monostearate SE; Essential oils – Frankincense (Boswellia sacra), Jasmine (Jasminum sambac) and Rose geranium (Pelargonium roseum); Crystals – Three pieces of Rose Quartz.\u003c\/p\u003e","brand":"The Calm Lotus","offers":[{"title":"Default Title","offer_id":43820841402471,"sku":null,"price":40.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/0617\/2263\/files\/Rosequartzcream.jpg?v=1779934902"},{"product_id":"amethyst-starlight-nourishing-and-restorative-night-cream","title":"Amethyst Starlight - Nourishing and Restorative Night Cream","description":"\u003cp\u003eAmethyst Starlight - Nourishing and Restorative Night Cream 45ml\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003cbr\u003eAvocado oil (Persea gratissima) infused with Lavender (Lavandula angustifolia), Glycerol monostearate SE and Rosemary (Salvia rosmarinus) hydrosol; \u003cbr\u003eEssential oils – Carnation (Dianthus caryophy) and Carrot seed (Daucus carota); 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